Salomon S/Lab Sense Ultra review

I have previously only used Inov 8 trail shoes and although I have no complaints about them and my Roclite 290’s are still used weekly even after 600 miles a change can be good. Many of the greatest trail and ultra runners use Salomon so I turned to them to select a new shoe. I… Continue reading Salomon S/Lab Sense Ultra review

Running for your mind

I have been fortunate enough to have never had to deal with any genuine mental health issues, but like most people there have been incidents in life that have left me not feeling myself, and recently has been one of those times. I find when I am feeling anxious or mildly depressed I lose my… Continue reading Running for your mind